Eye health

Yoga and Eye Health

The health benefits of yoga are well-established. But, many people know less about yoga’s benefits for eye health. Between standard poses that enhance eye health and specialized moves especially for your eyes, yoga can help you cut down on eye strain and enjoy better vision and eye comfort. Benefits of Yoga for the Eyes About …

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Avoiding Computer Vision Syndrome in the Digital Age

Is your computer a risk to your eyesight? Staying in the know constantly, about the day’s news, family/personal safety and our work responsibilities, is not only possible; it’s often required. Not surprisingly, this “always online” culture has its upsides and downsides. Symptoms of Computer Vision Syndrome Computer Vision Syndrome, as the name suggests, describes undesirable …

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