Eye Care Institute

Yoga and Eye Health

The health benefits of yoga are well-established. But, many people know less about yoga’s benefits for eye health. Between standard poses that enhance eye health and specialized moves especially for your eyes, yoga can help you cut down on eye strain and enjoy better vision and eye comfort. Benefits of Yoga for the Eyes About …

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Avoiding Computer Vision Syndrome in the Digital Age

Is your computer a risk to your eyesight? Staying in the know constantly, about the day’s news, family/personal safety and our work responsibilities, is not only possible; it’s often required. Not surprisingly, this “always online” culture has its upsides and downsides. Symptoms of Computer Vision Syndrome Computer Vision Syndrome, as the name suggests, describes undesirable …

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Ocular Migraine: The Blinding Headache

According to the American Optometric Association, an ocular migraine is a severe headache that involves visual symptoms. Some people may describe this condition as a “headache behind the eye,” a “retinal migraine” or “ophthalmic migraine.” Ocular Migraine Symptoms Ocular migraines typically cause both pain in the head and visual symptoms. Some of the characteristics of …

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Halloween Contacts: What You Need to Know

Contact lenses can be an important part of maintaining eye health and correcting your vision. However, contact lenses have also become the next trend in Halloween costumes. While it does sound fun to add colored contact lenses for Halloween, there are serious risks you need to know about before you pick up non prescription colored …

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