Eye health

Yoga and Eye Health

The health benefits of yoga are well-established. But, many people know less about yoga’s benefits for eye health. Between standard poses that enhance eye health and specialized moves especially for your eyes, yoga can help you cut down on eye strain and enjoy better vision and eye comfort. Benefits of Yoga for the Eyes About …

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Avoiding Computer Vision Syndrome in the Digital Age

Is your computer a risk to your eyesight? Staying in the know constantly, about the day’s news, family/personal safety and our work responsibilities, is not only possible; it’s often required. Not surprisingly, this “always online” culture has its upsides and downsides. Symptoms of Computer Vision Syndrome Computer Vision Syndrome, as the name suggests, describes undesirable …

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Halloween Contacts: What You Need to Know

Contact lenses can be an important part of maintaining eye health and correcting your vision. However, contact lenses have also become the next trend in Halloween costumes. While it does sound fun to add colored contact lenses for Halloween, there are serious risks you need to know about before you pick up non prescription colored …

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Are You at Risk of Eye Damage From Sun Exposure?

Excessive sun exposure not only damages the skin, but it can also damage the eyes. In fact, studies have shown that the ultraviolet light from the sun can raise the risk of cataracts. It can also cause benign ocular growths such as Pterygium, also known as Surfer’s Eye, to develop in the eyes. Additionally, excessive exposure to …

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