We know that the blood that courses through our veins carries some nutrients to the various cells and systems that keep us functioning at optimal levels. And yet, it’s such a common idea that it’s easy to forget. Here, we want to discuss the connection between blood – specifically, blood sugar – and eye health. […]
Why your Eyes and your Blood Need Harmony Read More »
People with diabetes know that they can best manage the disease if they’re even more vigilant about their health than most of us. For diabetics that mean: Careful, mindful eating Regular exercise Regular doctor visits Blood level testing There may, however, be one important vital issue that diabetics (and the rest of us) don’t monitor closely
If you have diabetes, this exam could save your sight Read More »
The health benefits of yoga are well-established. But, many people know less about yoga’s benefits for eye health. Between standard poses that enhance eye health and specialized moves especially for your eyes, yoga can help you cut down on eye strain and enjoy better vision and eye comfort. Benefits of Yoga for the Eyes About
Yoga and Eye Health Read More »
We often hear about nutrition needed for a healthy heart, for diabetes or for special diets such as gluten-free, however nutrition is also important for eye health. While nutrition by itself will not keep your vision clear, it definitely can help. Like the rest of the body, nutrients from the foods we eat nourish the
Nutrition Tips for Healthy Eyes Read More »
Is your computer a risk to your eyesight? Staying in the know constantly, about the day’s news, family/personal safety and our work responsibilities, is not only possible; it’s often required. Not surprisingly, this “always online” culture has its upsides and downsides. Symptoms of Computer Vision Syndrome Computer Vision Syndrome, as the name suggests, describes undesirable
Avoiding Computer Vision Syndrome in the Digital Age Read More »
Whether you are new to contact lenses or merely considering them, contact lenses require special care. Learn what you can expect in terms of adjusting to and caring for your contacts. If you already wear contacts, make sure you are following sanitary lens care with our tips on how to safely use and care for
Contact Lens FAQ’s Read More »
Regular eye exams are important to maintain the health of your eyes. Unfortunately, many people avoid getting these exams until they begin experiencing problems. Here are five signs that may indicate the need for an immediate eye exam. Pain in or around the eye.Eye pain is often mild and temporary, but it can also be
5 Signs That You Need An Immediate Eye Exam Read More »
Contact lenses can be an important part of maintaining eye health and correcting your vision. However, contact lenses have also become the next trend in Halloween costumes. While it does sound fun to add colored contact lenses for Halloween, there are serious risks you need to know about before you pick up non prescription colored
Halloween Contacts: What You Need to Know Read More »
According to the American Optometric Association’s 2013 American Eye-Q® survey, 85 percent of parents report that their children use an electronic device for up to four hours per day. From using smartphones or tablets for recreation or homework to working with computers in school, your child can spend a lot of time staring at a
Add Eye Exams to Your Back to School Checklist Read More »
If you were to ask someone, “what are cataracts,” the most likely answer you’d get is cloudy vision. While clouded vision is the most well known of cataract symptoms, what concerns ophthalmologists about this eye disease is that they develop gradually, so a person may not notice changes in vision until cataract symptoms such as clouded
Cataract Symptoms: Know Your Risks Read More »