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Category Archives: Nutrition and Eyesight

Nutrition Tips for Healthy Eyes

We often hear about nutrition needed for a healthy heart, for diabetes or for special diets such as gluten-free, however nutrition is also important for eye health. While nutrition by itself will not keep your vision clear, it definitely can help. Like the rest of the body, nutrients from the foods we eat nourish the […]

Eye Health: Are Carrots Good for Your Eyes?

If you are of a certain age, you were probably told as a child that carrots were good for your eyes. And like many kids, you took that knowledge at face value, just as you did the other things your parents said, like if you cross your eyes, they’ll stay that way, or sitting too […]

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Santa Rosa - 2nd Street
1017 2nd St
Santa Rosa, CA 95404
Fax: 707-546-4112
(707) 546-9800
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Santa Rosa Downtown
720 4th St
Santa Rosa, CA 95404
Fax: 707-528-4967
(707) 546-9800
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Petaluma Office
1383 N. McDowell Blvd #100
Petaluma, CA 95404
Fax: 707-763-6266
(707) 546-9800
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Santa Rosa Main Office
Monday – Friday: 8:00am – 5:30pm
Santa Rosa Downtown Office
Monday: 8:00am – 5:30pm
Tuesday: 8:00am – 6:30pm
Wednesday – Friday: 8:00am – 5:30pm
Petaluma Office
Monday – Friday: 8:30am – 5:30pm
Closed for lunch: 12:00pm – 1:30pm
(707) 546-9800
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