The health benefits of yoga are well-established. But, many people know less about yoga’s benefits for eye health. Between standard poses that enhance eye health and specialized moves especially for your eyes, yoga can help you cut down on eye strain and enjoy better vision and eye comfort. Benefits of Yoga for the Eyes About […]
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We often hear about nutrition needed for a healthy heart, for diabetes or for special diets such as gluten-free, however nutrition is also important for eye health. While nutrition by itself will not keep your vision clear, it definitely can help. Like the rest of the body, nutrients from the foods we eat nourish the
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Is your computer a risk to your eyesight? Staying in the know constantly, about the day’s news, family/personal safety and our work responsibilities, is not only possible; it’s often required. Not surprisingly, this “always online” culture has its upsides and downsides. Symptoms of Computer Vision Syndrome Computer Vision Syndrome, as the name suggests, describes undesirable
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Whether you are new to contact lenses or merely considering them, contact lenses require special care. Learn what you can expect in terms of adjusting to and caring for your contacts. If you already wear contacts, make sure you are following sanitary lens care with our tips on how to safely use and care for
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Regular eye exams are important to maintain the health of your eyes. Unfortunately, many people avoid getting these exams until they begin experiencing problems. Here are five signs that may indicate the need for an immediate eye exam. Pain in or around the eye.Eye pain is often mild and temporary, but it can also be
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Contact lenses can be an important part of maintaining eye health and correcting your vision. However, contact lenses have also become the next trend in Halloween costumes. While it does sound fun to add colored contact lenses for Halloween, there are serious risks you need to know about before you pick up non prescription colored
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If you were to ask someone, “what are cataracts,” the most likely answer you’d get is cloudy vision. While clouded vision is the most well known of cataract symptoms, what concerns ophthalmologists about this eye disease is that they develop gradually, so a person may not notice changes in vision until cataract symptoms such as clouded
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Excessive sun exposure not only damages the skin, but it can also damage the eyes. In fact, studies have shown that the ultraviolet light from the sun can raise the risk of cataracts. It can also cause benign ocular growths such as Pterygium, also known as Surfer’s Eye, to develop in the eyes. Additionally, excessive exposure to
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If you are of a certain age, you were probably told as a child that carrots were good for your eyes. And like many kids, you took that knowledge at face value, just as you did the other things your parents said, like if you cross your eyes, they’ll stay that way, or sitting too
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According to the American Academy of Ophthalmology (AAO), more than “20 million Americans suffer from severe vision loss.” That’s a staggering number. Here’s another eye-opening stat: more than 40% of Americans (or approximately 60 million of us) make New Year’s resolutions (this according to an estimate cited in a recent Forbes article, which goes on to
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