Eye health

Woman shielding her eyes from the sun

What You Should Know About UV Exposure and Vision Risk

Living in Santa Rosa and the surrounding Sonoma County means you’re no stranger to sunny days. But while most people remember sunscreen to protect their skin, many forget about their eyes.  The doctors at Eye Care Institute, including our board-certified ophthalmologists and experienced optometrist, understand how everyday sun exposure can gradually affect your vision. UV light […]

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Yoga and Eye Health

The health benefits of yoga are well-established. But, many people know less about yoga’s benefits for eye health. Between standard poses that enhance eye health and specialized moves especially for your eyes, yoga can help you cut down on eye strain and enjoy better vision and eye comfort. Benefits of Yoga for the Eyes About

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